healing

Technique To Release Pressure

Posted by on Jan 6, 2017 in blogging, Emotion, Faster EFT, healing, Money, stress, Tapping | 0 comments

Pressure Release Technique I resist using things that are associated with FEFT and that leads me to explore another technique that works. I often use the karate chop point that they mostly stopped because people associate it with the EFT setup process, “Even though I have this…” It works well for self-acceptance and forgiveness. That is the ultimate goal, so I use it. Walking toward the insurance agency, I notice energy drain and gut symptoms. That’s just how my body responds to pressure. I can tap away these feelings, but don’t want to and think of mental tapping. I simply notice the...

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Allow or Wallow in Depression

Posted by on Jan 2, 2017 in blogging, Depression, Emotion, healing, journal | 0 comments

Day two the depression fog rolls in, metaphorically and physically. It’s foggy, wet, dreary and dark this morning. I don’t feel like writing, maybe because I wrote a long time yesterday. Browsing past New Year’s journal entries as far back as I have digital files, that was enough digging to notice I don’t want to do that Echo Chamber Blog idea. I can’t believe what I was thinking just two years ago. Going back through the years, it’s like rising above myself as the observer and seeing it as the big picture. My moodiness is not just from day to day; there is an overall pattern of mood...

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Who Am I? Why Am I Here? Because A Writer Writes!

Posted by on Jul 6, 2016 in blogging, healing, journal, stress | 0 comments

Who Am I? Why Am I Here? Because A Writer Writes!

I AM! “You are here to enable the divine purpose of the Universe to unfold. That is how important you are!” —Eckhart Tolle I am a writer, finally! I’ve known since my teens I have a memoir to write, but I’m no Ann Frank. I had to do a whole lot more living before I thought I knew what the memoir is to become. In my preliminary efforts between 2007-2014, The Book surprised me by revealing that I’m just a channel and it shows me what it will become. Now I believe I have more than one book to manifest through me. I know where to begin, but where will it end? That...

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A Safe Yoga Home

Posted by on May 4, 2015 in death, disability, Emotion, Faster EFT, healing, heart, Linda Esser, Recovery, Spirit, Tapping | 0 comments

A Safe Yoga Home

I grab the yoga mat I inherited from Linda Esser and head out the door in her yoga pants. I only used them for lounging until now. It feels weird to be in public in lounge pants. The Heart Center Studio is my third ever Yoga class. It’s my first time to experience it as a blend of body-mind with meditative reading and music. A myriad of physical and emotional responses arise. I’m glad Jennifer starts us with the Child’s Pose that comes naturally though I never learned it before. It’s interesting that some personal intuitive practices are Yoga. Jennifer reads beautifully inspiring words. What...

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WHAT in the WORLD am I doing!?

Posted by on Mar 23, 2015 in blogging, CFS, death, Depression, disability, Dreams and Visions, Emotion, Family, Faster EFT, Fibromyalgia, healing, heart, humor, Recovery, Tapping | 0 comments

WHAT in the WORLD am I doing!?

Why am I indoors on a gorgeously sunny spring Saturday? I could be hiking the Tallgrass Prairie but instead I am vacuuming the 1894 wood plank library sub-floor of an historic old house. WHY? I enjoy the mindlessness of the work and a special feeling of being a tiny part of the restoration of a grand old house. I would be doing this for my own Victorian house if I had not bought the family mid-century house my dad built. Yes, I have work to do at home, but I need a break from the emotion involved there. Methodically and meticulously I vacuum wood shards and sawdust out of cracks and pull...

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Real Time

Posted by on Aug 15, 2014 in blogging, disability, Family, healing, Recovery, Spirit | 0 comments

Who will I be if I let go of my stories? Writers attract and create stories. Who will we be if we try to have a conversation without telling each other our stories? What will we talk about? Concepts, principles, wisdom, lessons, but sometimes it is the story that illustrates to give a clear understanding. So there is a time and place for the story, as long as we are not addicted to and stuck in our story. I have lived and learned so much since my last blog post in early June. The semi-daily posts stopped mid-March when I returned to work on my book. The last three were spaced far apart after...

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